How do you manage stress?
Journal entries, poems, at this point, anything that bothers me.
It doesn’t have to be every day, and I do not expect to write every day. It is now so much a part of what I want that it just happens every day.
It is a habit that has saved my sanity.
When I write, more of it is on paper and less of it is in my head. Then, navigating through what is on paper becomes easier and less overwhelming.
